Our Course

As moms, all experts in the birth world, we came together to create a comprehensive postpartum course after noticing a lack of understanding and education about the 4th trimester. This course goes beyond the basics, offering in-depth guidance on essential topics like lactation, early newborn development, pelvic health, and self care. Designed to empower and support mothers during this critical transition, it provides evidence-based information, practical tips and real-world insights from our experiences. Whether you're a first time mom or looking for a smoother postpartum experience, this course ensures you feel confident, informed and cared for as you step into motherhood.